Unification

Unification

The Thesis of Unification, is probably the most important document in my study of Xing Yi. It is from the 10 important theses which are attributed to Yue Fei of the Song Dynasty, the legendary founder of Xing Yi. It’s unlikely Yue Fei actually wrote the theses...
Developing the Xing Yi Body

Developing the Xing Yi Body

We recently posted a new youtube video with 2 very simple foundational exercises to begin developing the Xing Yi body. This Xing Yi body we refer to means two things, one is that when practising Xing Yi and the foundational exercises you begin to condition the body...