Some training notes for Snake Xing

Some training notes for Snake Xing

Last night we worked ¬†on snake applications again and Joe has some footage he’s working on to show some of this very soon. We worked on some grappling and escape in free application as well as looking at specific applications. I was thinking about the grappling...
A little bit on Xing Yi footwork…

A little bit on Xing Yi footwork…

First take a look at the video above which goes over the very basics of how I train Xing Yi footwork. Footwork is arguably the most important aspect of our Xing Yi training method, it is what saves you from being hit full on, draws the opponent into your range and...
Xing Yi Tiger: The Tiger Triple Palm

Xing Yi Tiger: The Tiger Triple Palm

Every animal has a triple palm short sequence and today we are looking at Tiger. It makes good use of crossing your opponent multiple times to take the flank and can be used in a lot of ‘what if’ situations. As always, there are so many ways you can use...